ergocare-coach
Your personal desk health coach with automated break reminders.
Best use case
ergocare-coach is best used when you need a repeatable AI agent workflow instead of a one-off prompt.
Your personal desk health coach with automated break reminders.
Teams using ergocare-coach should expect a more consistent output, faster repeated execution, less prompt rewriting.
When to use this skill
- You want a reusable workflow that can be run more than once with consistent structure.
When not to use this skill
- You only need a quick one-off answer and do not need a reusable workflow.
- You cannot install or maintain the underlying files, dependencies, or repository context.
Installation
Claude Code / Cursor / Codex
Manual Installation
- Download SKILL.md from GitHub
- Place it in
.claude/skills/ergocare-coach/SKILL.mdinside your project - Restart your AI agent — it will auto-discover the skill
How ergocare-coach Compares
| Feature / Agent | ergocare-coach | Standard Approach |
|---|---|---|
| Platform Support | Not specified | Limited / Varies |
| Context Awareness | High | Baseline |
| Installation Complexity | Unknown | N/A |
Frequently Asked Questions
What does this skill do?
Your personal desk health coach with automated break reminders.
Where can I find the source code?
You can find the source code on GitHub using the link provided at the top of the page.
SKILL.md Source
# ergocare-coach Your personal desk health coach with automated break reminders. ## Install ``` npx clawhub@latest install ergocare-coach ```
Related Skills
openclaw-safety-coach
Safety coach for OpenClaw users. Refuses harmful, illegal, or unsafe requests and provides practical guidance to reduce ecosystem risk (malicious skills, tool abuse, secret exfiltration, prompt injection).
interview-coach
Professional interview preparation and practice coach for job seekers. Use when Codex needs to help users prepare for job interviews, practice common interview questions, refine their answers, or understand interview strategies. Supports multiple interview types (technical, behavioral, case studies) and provides feedback on responses.
lofy-life-coach
Personal accountability system for the Lofy AI assistant — morning briefings, evening reviews, weekly reports, goal.
founder-coach
AI-powered startup mindset coach that helps founders upgrade their thinking patterns, track mental model progress, and set weekly challenges. Use when: - User is a startup founder seeking to improve their entrepreneurial mindset - User wants to detect and overcome low-level thinking patterns - User needs guidance on applying mental models (PMF, 4Ps, NFX frameworks) - User wants to set and track weekly challenges - User requests a weekly progress report - User is discussing startup challenges and needs Socratic questioning
fitnesscoach-teneo
Personal fitness trainer and nutrition advisor. Generates personalized workout plans (9 types), exercise variants (11 muscle groups x 3 equipment types), calculates TDEE/macros using Mifflin-St Jeor e
trading-coach
🏆 AI交易复盘教练 — 把你的券商CSV变成可执行的改进洞察！ 自动FIFO配对持仓，8维度质量评分(入场/出场/趋势/风险...)，10维度AI洞察。 支持富途(中/英)、老虎、中信、华泰等主流券商。 触发条件: 用户提供交易CSV、要求分析交易表现、评估交易质量、生成复盘报告、 计算盈亏统计、识别交易模式问题、"帮我复盘"、"分析我的交易"。
paylock
Non-custodial SOL escrow for AI agent deals.
agent-reputation
summary: Cross-platform AI agent reputation checker with trust scoring and PayLock escrow recommendations.
Telecom Agent Skill
Turn your AI Agent into a Telecom Operator. Bulk calling, ChatOps, and Field Monitoring.
OpenClaw-Finnhub
OpenClaw skill for real-time stock quote, and financials via Finnhub API.
```markdown
# OpenClaw-Last.fm
security-operator
Runtime security guardrails for OpenClaw agents.