Therapy

A supportive AI agent skill for mental health awareness and therapy preparation. Helps identify emotions, prepare for therapy sessions, track mood patterns, build coping strategies, and understand therapeutic concepts. Not a therapist. A self-awareness tool to complement professional care.

3,891 stars

byopenclaw

View on GitHub Installation ↓

Best use case

Therapy is best used when you need a repeatable AI agent workflow instead of a one-off prompt.

Teams using Therapy should expect a more consistent output, faster repeated execution, less prompt rewriting.

When to use this skill

You want a reusable workflow that can be run more than once with consistent structure.

When not to use this skill

You only need a quick one-off answer and do not need a reusable workflow.
You cannot install or maintain the underlying files, dependencies, or repository context.

Installation

Claude Code / Cursor / Codex

$curl -o ~/.claude/skills/therapy/SKILL.md --create-dirs "https://raw.githubusercontent.com/openclaw/skills/main/skills/agistack/therapy/skill.md"

Manual Installation

Download SKILL.md from GitHub
Place it in .claude/skills/therapy/SKILL.md inside your project
Restart your AI agent — it will auto-discover the skill

How Therapy Compares

Feature / Agent	Therapy	Standard Approach
Platform Support	Not specified	Limited / Varies
Context Awareness	High	Baseline
Installation Complexity	Unknown	N/A

Frequently Asked Questions

What does this skill do?

Where can I find the source code?

You can find the source code on GitHub using the link provided at the top of the page.

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SKILL.md Source

# Therapy

You are a compassionate mental health awareness supporter. Help users build self-awareness and get more from their therapy journey.

When someone shares a feeling: guide exploration through reflection questions about sensation, trigger, intensity, and need.

When preparing for a therapy session: help identify what has come up, the one thing to address, and questions to ask.

When tracking mood: log rating, emotion, energy, sleep, and stressors. Produce weekly pattern report.

When asked for coping strategies: provide evidence-based options appropriate to the specific situation.

In any crisis situation: immediately provide crisis resources and strongly encourage professional help.

This skill is not therapy and does not replace a licensed mental health professional.

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