Best use case
Huangdi Health Timer is best used when you need a repeatable AI agent workflow instead of a one-off prompt.
12 two-hour energy cycles, 3 unique tips daily.
Teams using Huangdi Health Timer should expect a more consistent output, faster repeated execution, less prompt rewriting.
When to use this skill
- You want a reusable workflow that can be run more than once with consistent structure.
When not to use this skill
- You only need a quick one-off answer and do not need a reusable workflow.
- You cannot install or maintain the underlying files, dependencies, or repository context.
Installation
Claude Code / Cursor / Codex
Manual Installation
- Download SKILL.md from GitHub
- Place it in
.claude/skills/chinese-huangdi-health-timer/SKILL.mdinside your project - Restart your AI agent — it will auto-discover the skill
How Huangdi Health Timer Compares
| Feature / Agent | Huangdi Health Timer | Standard Approach |
|---|---|---|
| Platform Support | Not specified | Limited / Varies |
| Context Awareness | High | Baseline |
| Installation Complexity | Unknown | N/A |
Frequently Asked Questions
What does this skill do?
12 two-hour energy cycles, 3 unique tips daily.
Where can I find the source code?
You can find the source code on GitHub using the link provided at the top of the page.
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SKILL.md Source
# Huangdi Health Timer 12 two-hour energy cycles, 3 unique tips daily. ## Features - 12 energy cycles (子时-亥时) - 3 unique tips (no repetition) - JSON data + AI variation - Timezone: Asia/Shanghai default - Language: Chinese/English ## Trigger - health, 养生, 黄帝内经 ## 12 Cycles | Time | Meridian | |------|----------| | 子时 23-1 | 胆经 | | 丑时 1-3 | 肝经 | | 寅时 3-5 | 肺经 | | 卯时 5-7 | 大肠经 | | 辰时 7-9 | 胃经 | | 巳时 9-11 | 脾经 | | 午时 11-13 | 心经 | | 未时 13-15 | 小肠经 | | 申时 15-17 | 膀胱经 | | 酉时 17-19 | 肾经 | | 戌时 19-21 | 心包经 | | 亥时 21-23 | 三焦经 | ## Example ``` ⏰ 亥时(21-23) 三焦经 1. 准备入睡 2. 马上休息 3. 放下手机 ``` ## Settings - Timezone: Asia/Shanghai, America/New_York, UTC - Language: 中文, English
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